Flathead, Salad and Sticky Balsamic Pearls

Flathead, Salad and Sticky Balsamic Pearls
We went fishing recently and were lucky enough to have a friendly cormorant say hi (and see if they could beg some fresh fish!). We also saw jellyfish, yachts, big ships, ferries and also a pod of friendly dolphins! All in the bay!
 
We caught a 50cm flathead (which is HUGE for the bay) and decided to have what we caught for dinner!
 
Here's the recipe... 😊
 
Makes enough for 4:
 
Ingredients:
2 flathead per person, filleted and bones removed
Plain flour
Butter, to fry in
Flour
Salt & Pepper
Lettuce & rocket (arugula), torn
Tomatoes
Red Onion, chopped
Blood Plum, chopped
Cucumber, chopped
 
Method:
 
Combine the tomato. lettuce, cucumber, blood plum. Add salt & pepper to taste. Drizzle some Sticky Balsamic White over and mix.
 
Coat the cleaned and de-boned flathead fillets with plain flour, salt & pepper. Cook to your liking in butter and place on top of the salad. Dress with Sticky Balsamic Premium Pomegranate.
 
Enjoy!

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Flathead Fillets with Salad

Servings

4

Enjoy a fresh and flavorful dish featuring flathead fillets, perfectly pan-fried and served atop a vibrant salad. This recipe combines the sweetness of blood plums and the tanginess of balsamic dressings for a delightful meal that celebrates the catch of the day.

Flathead Fillets with Salad

Ingredients

  • 2 flathead flathead per person, filleted and bones removed

  • Plain flour

  • Butter, to fry in

  • Flour

  • Salt & Pepper

  • Lettuce & rocket (arugula), torn

  • Tomatoes

  • Red Onion, chopped

  • Blood Plum, chopped

  • Sticky Balsamic White

  • Sticky Balsamic Premium Pomegranate

  • Cucumber, chopped

Directions

  1. Combine the tomato, lettuce, cucumber, and blood plum. Add salt & pepper to taste. Drizzle some Sticky Balsamic White over and mix.

  2. Coat the cleaned and de-boned flathead fillets with plain flour, salt & pepper. Cook to your liking in butter and place on top of the salad.

  3. Dress with Sticky Balsamic Premium Pomegranate.

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